
This aromatic orange cardamom morning bun recipe creates perfectly twisted, sweet pastries infused with bright citrus and warm spice. The double-folding technique creates beautiful layers that puff up during baking, while the orange cardamom glaze adds a glossy finish and extra flavor dimension.
I first created these morning buns when hosting a holiday brunch, and they've become my signature special occasion breakfast. The combination of orange and cardamom reminds me of my grandmother's kitchen, but with my own modern twist.
Ingredients
- All-purpose flour: Provides structure while remaining tender enough for the perfect morning bun texture
- Instant yeast: Speeds up the rising process no need for proofing in liquid first
- Whole milk: Creates a rich dough that stays soft even when cooled
- Orange zest: Contains aromatic oils that infuse the filling with bright citrus essence
- Ground cardamom: Brings a complex warmth that elevates these buns beyond ordinary cinnamon rolls
- Unsalted butter: In the dough, filling, and glaze adds richness and helps create those beautiful layers
Step-by-Step Instructions
- Make the dough:
- Combine 2¾ cups flour, sugar, yeast, and salt in a medium bowl. Warm milk and butter together until just warm to touch about 95-110°F. Whisk in the egg, then fold into dry ingredients. Add more flour if needed until dough pulls away from bowl sides. Knead 5-6 minutes until smooth. Place in oiled bowl, cover with plastic wrap, and let rise 40 minutes or until doubled.
- Prepare the filling:
- Mix sugar and orange zest with your fingertips this technique releases the essential oils from the zest for maximum flavor. Add cardamom and salt, stirring with a fork to distribute evenly.
- Shape with the special folding technique:
- Roll dough into an 18×12-inch rectangle on a floured surface. Brush with melted butter, leaving a small border. Mentally divide into thirds and spread half the sugar mixture on the middle section. Fold one short side over the center, butter it, add remaining sugar mixture, then fold the other side over. Roll gently to 14×8 inches.
- Create the twisted shape:
- Trim edges and slice into 12 strips. Twist each strip, then bring the ends together to create a small hole. Tuck ends into the hole to secure. Place on parchment-lined baking sheets and let rise another 25-30 minutes.
- Bake to golden perfection:
- Bake at 375°F for 10 minutes, rotate pans, then bake 7-8 minutes more until golden brown. While baking, simmer orange juice and sugar for the glaze, then add cardamom and butter. Brush warm buns generously with glaze.

Cardamom holds a special place in my heart. I discovered it while traveling through Scandinavia, where it flavors many traditional pastries. The first time I included it in these buns, my kitchen filled with the most magical aroma I had ever experienced. Now, whenever I make these, that scent transports me back to those cobblestone streets and cozy cafés.
Make-Ahead Options
The beauty of these morning buns is their flexibility. You can prepare the dough the night before, letting it rise slowly in the refrigerator. This not only saves morning prep time but actually enhances the flavor through slow fermentation. After shaping, cover the buns tightly and refrigerate overnight. In the morning, let them sit at room temperature for about 45 minutes before baking.
Perfect Pairing Suggestions
These orange cardamom buns pair beautifully with a variety of morning beverages. Try them with a strong black coffee to contrast the sweet citrus notes, or alongside Earl Grey tea, whose bergamot complements the orange. For special occasions, serve with mimosas made with fresh-squeezed orange juice to echo the citrus in the buns.
Troubleshooting Tips
If your kitchen is cool, create a warm environment for rising by preheating your oven for just 1 minute, then turning it off and placing the dough inside with the door cracked. The gentle warmth helps activate the yeast without cooking the dough. If your buns unravel during baking, try tucking the ends more securely into the center hole during shaping. For maximum orange flavor, choose oranges with thicker peels as they typically contain more aromatic oils.

These buns are perfect for creating memorable breakfasts, combining irresistible flavors with beautiful presentation.
Frequently Asked Questions
- → Can I prepare these buns the night before?
Yes! You can prepare the dough the night before and let it rise slowly in the refrigerator overnight. In the morning, let the dough come to room temperature for about 30 minutes before rolling, filling, and shaping. This slow rise actually enhances the flavor development.
- → What's the best way to store leftover buns?
Store leftover buns in an airtight container at room temperature for 1-2 days. For longer storage, freeze them in a freezer-safe bag for up to 1 month. Reheat room temperature buns in a 300°F oven for 5-7 minutes or frozen buns for 10-12 minutes until warmed through.
- → Can I substitute the cardamom with another spice?
Absolutely! Cinnamon makes a classic substitute that pairs beautifully with orange. Other options include ginger, nutmeg, or a combination of warm spices. Adjust quantities to taste, as some spices (like nutmeg) can be more potent than cardamom.
- → Why did my dough not rise properly?
Several factors could affect yeast activity: your environment might be too cold (yeast loves 75-85°F), the yeast might be expired, or the milk mixture might have been too hot and killed the yeast. Make sure your milk-butter mixture is just warm to touch (95-110°F) before adding to the egg, and create a warm environment for rising by preheating your oven briefly then turning it off.
- → How do I know when the buns are properly baked?
The buns should be golden brown on top and have an internal temperature of about 190°F if you're using a thermometer. If you tap the bottom of a bun, it should sound hollow. If they're browning too quickly but don't seem done inside, tent with foil for the remaining bake time.
- → Can I make these without a stand mixer?
Definitely! These buns can be made entirely by hand. When mixing the wet and dry ingredients, use a wooden spoon, then turn out onto a floured surface to knead by hand for 8-10 minutes until smooth and elastic. The texture of the dough should be soft but not sticky.