Creamy Banana Chia Pudding (Print Version)
# Ingredients:
→ Base Ingredients
01 -
2 large overripe bananas (about 1 cup when mashed)
02 -
2 cups unsweetened plant-based milk (coconut, almond, or cashew)
03 -
6 tablespoons chia seeds
→ Optional Flavor Enhancers
04 -
2 to 4 tablespoons pure maple syrup, to taste
05 -
1/2 to 1 teaspoon vanilla extract
→ Toppings
06 -
Toasted coconut flakes
07 -
Fresh banana slices
08 -
Cacao nibs or shaved dark chocolate
# Instructions:
01 -
In a medium bowl, thoroughly mash the bananas. Add your chosen plant-based milk and chia seeds, stirring until well combined.
02 -
Allow the mixture to rest for 30 minutes, then stir thoroughly. Repeat this stirring process once more after another 30 minutes. This double-stirring technique is crucial for proper thickening - without it, your pudding may remain too liquid.
03 -
Cover your bowl and refrigerate for at least 6 hours or overnight to achieve the perfect pudding consistency.
04 -
Top your chilled pudding with banana slices, toasted coconut flakes, and a sprinkle of cacao nibs or shaved chocolate. For extra indulgence, consider adding a dollop of coconut whipped cream!
# Notes:
01 -
For a fully raw version, prepare this recipe using homemade nut milk of your choice
02 -
Recipe yields approximately 3 cups of pudding