Ground Beef and Cabbage Skillet (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 pound lean ground beef
02 -
1 medium onion, chopped
03 -
1 small head cabbage, chopped
04 -
2 cans (14.5 oz each) diced tomatoes with juice
05 -
1 tablespoon olive oil
→ Seasonings
06 -
1 teaspoon garlic powder
07 -
1 teaspoon Italian seasoning
08 -
1/2 teaspoon red pepper flakes (optional)
09 -
Salt and pepper to taste
# Instructions:
01 -
In a large skillet or Dutch oven, heat olive oil over medium heat. Add chopped onion and cook for about 5 minutes, until translucent.
02 -
Add the ground beef to the skillet with the onions. Cook, breaking up the meat with a spoon, until browned and no longer pink, about 5-7 minutes.
03 -
Stir in garlic powder, Italian seasoning, red pepper flakes (if using), salt, and pepper. Mix well to combine flavors.
04 -
Incorporate the chopped cabbage into the skillet. Pour in the diced tomatoes with their juice. Stir thoroughly to combine all ingredients.
05 -
Bring the mixture to a gentle boil. Reduce heat to low, cover, and simmer for about 25 minutes, until the cabbage is tender. Stir occasionally to prevent sticking.
06 -
Taste and adjust seasoning with additional salt and pepper if needed. Serve hot, optionally over rice or with crusty bread for a complete meal.
# Notes:
01 -
For extra protein, add a can of drained and rinsed beans.
02 -
Use ground turkey or chicken as a lighter alternative to ground beef.
03 -
This dish reheats well and can be stored in the refrigerator for up to 3 days.