Caramelized Onion Flatbread Recipe (Print Version)
# Ingredients:
→ For the Dough
01 -
3 cups all-purpose flour
02 -
1 packet (7g) active dry yeast
03 -
1 teaspoon sugar
04 -
1 teaspoon salt
05 -
1 cup lukewarm water
06 -
2 tablespoons vegetable oil
→ For the Topping
07 -
2 large onions, finely chopped
08 -
2 tablespoons poppy seeds
09 -
Salt and freshly ground pepper to taste
10 -
2 tablespoons vegetable oil for sautéing
# Instructions:
01 -
In a large bowl, whisk together the flour, yeast, sugar, and salt. Make a well in the center and pour in the lukewarm water and oil. Start mixing with a wooden spoon until everything comes together, then turn the shaggy dough out onto a floured surface. Knead with your hands for about 10 minutes until the dough becomes smooth, elastic, and springs back when poked. Your arms might get a little tired, but it's worth it!
02 -
Lightly oil a clean bowl, place your dough ball inside, and turn it once to coat with oil. Cover the bowl with a damp kitchen towel and find a warm, draft-free spot in your kitchen. Let the dough rest and rise until it doubles in size, which takes about an hour depending on how warm your kitchen is.
03 -
While your dough is doing its magical rising thing, heat the oil in a large skillet over medium heat. Toss in your chopped onions and stir to coat them with oil. Now comes the patience part - cook them slowly, stirring occasionally, for about 15-20 minutes until they transform into sweet, golden-brown deliciousness. Season with salt and pepper, then set aside to cool slightly.
04 -
When your dough is nearly doubled, preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
05 -
Once your dough has doubled, gently punch it down to release the air bubbles. Divide it into 8 equal pieces (a bench scraper works great for this). Roll each piece into a ball, then flatten and stretch it into a disk about 1/4-inch thick. You can use your hands or a rolling pin - whatever works best for you.
06 -
Place your flatbread disks on the prepared baking sheet, leaving a little space between them. Spread each disk with those gorgeous caramelized onions and sprinkle generously with poppy seeds. Slide the baking sheet into your preheated oven and bake for 15-20 minutes, until the edges turn golden brown and the flatbreads are cooked through.
07 -
Let these aromatic beauties cool on the baking sheet for just a few minutes before serving. They're absolutely delicious warm, but honestly still pretty amazing at room temperature. Tear, share, and savor every bite!
# Notes:
01 -
These flatbreads pair wonderfully with dips like hummus, baba ganoush, or labneh.
02 -
The dough can be made ahead and stored in the refrigerator overnight for a slower rise, which develops even more flavor.
03 -
For variation, try adding herbs like rosemary or thyme to the onions while they caramelize.