Cottage Cheese Veggie Bake (Print Version)

# Ingredients:

01 - 2 cups low-fat cottage cheese
02 - 1 1/2 cups shredded cheddar cheese
03 - 2 large eggs
04 - 1 cup broccoli florets, chopped
05 - 1 cup bell peppers, diced (any color)
06 - 1/2 cup onion, diced
07 - 1/2 cup zucchini, diced
08 - 1/4 cup grated Parmesan cheese
09 - 1 teaspoon garlic powder
10 - 1 teaspoon dried basil
11 - 1/2 teaspoon dried oregano
12 - Salt and pepper, to taste
13 - 1 tablespoon olive oil (for greasing the pan)

# Instructions:

01 - Preheat oven to 190°C. Grease a 23×23-cm baking dish with olive oil.
02 - In a large bowl, whisk cottage cheese, eggs, garlic powder, basil, oregano, salt, and pepper until smooth and well combined.
03 - Stir in shredded cheddar cheese, grated Parmesan, and chopped vegetables (broccoli, bell peppers, onion, and zucchini).
04 - Pour the mixture into the prepared baking dish and spread evenly with a spatula.
05 - Bake for 30-35 minutes, until the top is golden brown and the center is set.
06 - Allow the veggie bake to cool for a few minutes before slicing and serving.

# Notes:

01 - Substitute with other vegetables such as spinach, mushrooms, or tomatoes based on preference.
02 - For added protein, incorporate cooked ground turkey or chicken to the mixture.
03 - Ideal for meal preparation and can be refrigerated for up to 4 days.

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