Madras Lentils Tasty Bite (Print Version)
# Ingredients:
→ Base
01 -
28g unsalted butter
02 -
1 yellow onion, finely diced
03 -
1 red bell pepper, finely diced
04 -
4 cloves garlic, minced
05 -
2 Tbsp grated fresh ginger
→ Spices
06 -
60g tomato paste
07 -
2 tsp smoked paprika
08 -
1 tsp cumin
09 -
¾ tsp salt
10 -
½ tsp ground coriander seed
11 -
½ tsp cayenne pepper
→ Main Components
12 -
1L vegetable broth
13 -
180g dry black lentils (brown lentils can be substituted)
14 -
425g kidney beans, drained
15 -
120mL half and half (or canned coconut milk for vegan option)
→ Serving
16 -
Fresh cilantro
17 -
Naan bread
18 -
Cooked rice
# Instructions:
01 -
Heat unsalted butter in a large pot or skillet over medium-high heat. Add diced onion, diced red bell pepper, minced garlic, and grated fresh ginger. Cook until onions are soft and fragrant, 3 to 5 minutes.
02 -
Stir in tomato paste, smoked paprika, cumin, salt, ground coriander seed, and cayenne pepper. Cook for another 3 to 5 minutes to transform the tomato flavor from sour to savory.
03 -
Add vegetable broth and dry black lentils. Cover and let gently simmer until lentils are tender, about 20 to 25 minutes.
04 -
If serving with rice, begin cooking it according to package instructions while lentils are simmering.
05 -
Remove from heat and stir in drained kidney beans and half and half. Serve warm over rice, topped with fresh cilantro and accompanied by naan bread.
# Notes:
01 -
This recipe creates a rich, flavorful dish similar to the popular Tasty Bite Madras Lentils.