Grilled Pesto Paneer Sub

This grilled pesto paneer sub sandwich transforms ordinary ingredients into a magnificent meal that brings together the creamy richness of Indian paneer with the aromatic punch of Italian pesto. The combination creates a cross-cultural culinary experience that works beautifully in a toasted sub format.

I created this recipe during a busy work week when I needed something substantial yet quick. After the first bite my husband declared it had to become part of our regular rotation and now it appears on our table at least twice a month.

Ingredients

• Paneer: 250g sliced into 4 equal parts. This Indian cheese holds its shape beautifully when grilled and absorbs flavors wonderfully.
• Multigrain sub bread: 4 pieces. The nutty flavor and extra fiber make this a healthier base than white bread.
• Basil Pesto sauce: As desired. The heart of the flavor profile providing herbaceous notes and rich complexity.
• Lettuce leaves: 4 pieces. Adds freshness and a satisfying crunch to each bite.
• Tomatoes: 8 slices. Look for ripe but firm tomatoes that add juiciness without making the bread soggy.
• Cucumber: 8 slices. Provides refreshing coolness that balances the richness of the paneer and pesto.
• Tomato ketchup: As desired. The subtle sweetness and acidity cut through the richness.
• Butter: For grilling. Use salted butter for an extra flavor dimension.

Step-by-Step Instructions

Prepare the Paneer:

Gently prick the sliced paneer pieces all over with a fork to help the pesto penetrate deeply. Coat each piece generously with basil pesto ensuring all surfaces are covered. Let the paneer rest for 5 minutes to absorb the flavors while you prepare other ingredients. The marinating process allows the herbs and oils to infuse the cheese thoroughly.

Grill the Paneer:

Warm a skillet over medium heat until you can feel heat radiating when your palm hovers above it. Add a tablespoon of butter and allow it to melt completely covering the surface of the pan. Place the pesto-coated paneer slices carefully into the pan without overcrowding. Cook for approximately 3 minutes on each side until golden brown spots appear and the exterior develops a slight crust while the interior remains soft. The caramelization process enhances the nutty notes in the pesto.

Assemble the Base:

Take one half of each sub bread and spread a thin layer of additional pesto sauce on the inside surface. Arrange the grilled paneer pieces on top ensuring they cover the bread evenly. Layer 2 cucumber slices and 2 tomato slices on each sandwich alternating them for even distribution of flavors and juiciness. Crown each arrangement with a crisp lettuce leaf which adds texture contrast.

Complete the Sandwich:

Take the remaining halves of the sub bread and spread a moderate amount of tomato ketchup on their inner surfaces. Place these halves on top of the assembled ingredients with the ketchup side facing down to meet the vegetables. Press gently to help the components adhere without squishing them.

The Final Grilling:

Place each assembled sandwich in a preheated sandwich maker or return to the skillet with another small pat of butter. If using a skillet press down gently with a spatula to ensure even contact with the hot surface. Grill for approximately 2 minutes on each side until the exterior turns golden brown and crispy while the interior warms through completely.

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This sandwich holds special meaning for me because it was the first recipe my daughter helped me create from scratch. She suggested adding the pesto to the paneer instead of just spreading it on the bread and that small change made all the difference in the depth of flavor.

Making Ahead and Storage

You can prepare the grilled pesto paneer up to two days in advance and store it refrigerated in an airtight container. When ready to use simply reheat the paneer slices briefly in a skillet. The assembled but ungrilled sandwiches can be wrapped tightly in parchment paper and refrigerated for up to 6 hours before final grilling. This makes them perfect for preparing in the morning to grill for lunch or dinner later in the day.

Variations for Dietary Needs

For a vegan version substitute the paneer with extra firm tofu that has been pressed to remove excess moisture. Marinate and grill the tofu using the same method as for paneer. Replace butter with olive oil for grilling. To make this gluten-free use certified gluten-free sandwich bread or wrap the filling in large lettuce leaves for a carb-conscious option. The pesto can be made nut-free by omitting pine nuts and using sunflower seeds instead.

Perfect Pairings

This sandwich pairs beautifully with a simple side of sweet potato fries or a light cucumber yogurt salad. For beverages consider serving with masala chai for breakfast a mango lassi for lunch or a light pilsner beer for dinner. The contrast between the rich savory sandwich and a cooling accompaniment creates a perfectly balanced meal experience that satisfies without overwhelming the palate.

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Enjoy this easy and delicious recipe as a go-to option for any time of day!

Frequently Asked Questions

→ Can I use homemade pesto sauce for this sandwich?

Absolutely! Homemade pesto sauce works wonderfully and allows you to adjust the flavors to your preference. A classic basil pesto with pine nuts, parmesan, garlic, and olive oil complements the paneer perfectly.

→ What can I substitute for paneer if it's not available?

If paneer isn't available, you can substitute with halloumi cheese, firm tofu, or even thick slices of mozzarella. Each will provide a different flavor profile but will work well with the pesto and grilling method.

→ How do I prevent the sandwich from becoming soggy?

To prevent sogginess, make sure to pat dry the vegetables before adding them to the sandwich. You can also create a barrier by spreading a thin layer of butter on the bread before adding the pesto and other ingredients.

→ Can this sandwich be prepared in advance?

You can grill the paneer in advance and store it in the refrigerator. However, for the best texture and flavor, it's recommended to assemble and grill the sandwich just before serving. If needed, you can prepare all components separately and assemble quickly when ready to eat.

→ What side dishes pair well with this sandwich?

This sandwich pairs wonderfully with a light salad, potato chips, sweet potato fries, or a simple soup. For a refreshing accompaniment, try a cucumber raita or a small bowl of fresh fruit.

→ Can I make this sandwich without a grill or sandwich maker?

Yes! You can use a regular pan to toast the sandwich. Place the assembled sandwich in a pan over medium heat, press down lightly with a spatula, and flip after a few minutes to toast both sides evenly.