Greek Turkey Meatballs with Tzatziki

Featured in: Nutritious Meals That Actually Taste Good

These Greek Turkey Meatballs with Tzatziki offer a healthier twist on traditional meatballs, featuring lean ground turkey seasoned with Mediterranean herbs and spices. The meatballs are perfectly complemented by a refreshing homemade tzatziki sauce made with Greek yogurt, cucumber, and fresh herbs. You can bake, pan-fry, or air fry the meatballs depending on your preference, making this recipe versatile for any kitchen setup. This protein-rich dish works great as a main course, in pita sandwiches, or as part of a Mediterranean-style feast, offering both flavor and nutrition in every bite.
marry from tastelikemagic.com
Updated on Thu, 13 Feb 2025 21:03:14 GMT
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A Mediterranean twist on classic meatballs brings together lean turkey, aromatic herbs, and warm spices, all complemented by cool, creamy tzatziki sauce. These meatballs offer a lighter alternative to traditional beef versions while delivering rich, satisfying flavors that transport you to a sunny Greek taverna.

After discovering this recipe during a cooking class focused on Mediterranean cuisine, it's become my go-to for both family dinners and entertaining. The combination of tender meatballs and cooling tzatziki creates an irresistible contrast that keeps everyone coming back for more.

Essential Ingredients Guide

  • Ground Turkey: Use lean ground turkey for a good balance of flavor and moisture. Extra-lean can be too dry.
  • Fresh Herbs: Fresh parsley and dill give the dish a burst of flavor and bring authenticity.
  • Greek Yogurt: Full-fat Greek yogurt ensures a rich and creamy tzatziki sauce.
  • Fresh Cucumber: Grated cucumber adds texture and a refreshing taste to tzatziki.
  • Garlic: Use fresh cloves for a strong, aromatic base that lifts the flavors.
  • Breadcrumbs: They help bind the meatballs while keeping them soft and juicy.

Creating Perfect Turkey Meatballs

Perfect Your Mixture:
Begin with room temperature ground turkey for even mixing. Combine with herbs and spices using gentle folding motions. Avoid overworking the meat, which can make meatballs tough. The mixture should hold together but still feel light.
Master The Shape:
Use moistened hands to prevent sticking. Scoop uniform portions using a measuring spoon or small ice cream scoop. Roll gently between palms to form perfect spheres. Maintain consistent size for even cooking.
Create Ideal Texture:
Whether baking, pan-frying, or air-frying, cook until just done. Look for slight resistance when pressed, indicating doneness without drying. Allow brief rest after cooking for juices to redistribute.
Perfect The Tzatziki:
Grate cucumber using large holes of box grater. Salt lightly and drain thoroughly through cheesecloth or fine-mesh strainer. Combine with room temperature yogurt for smoothest blending. Let flavors meld at least 30 minutes before serving.
Balance The Seasonings:
Taste tzatziki before serving, adjusting salt, lemon, and dill. The sauce should be bright and tangy with distinct garlic notes. Remember flavors intensify as the sauce rests.
Achieve Ideal Temperature:
Serve meatballs hot or warm with chilled tzatziki for perfect temperature contrast. If making ahead, reheat meatballs gently to maintain moisture.
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Easy Greek Turkey Meatballs with Tzatziki | tastelikemagic.com

Temperature Matters

Room temperature ingredients mix more evenly and cook more consistently. Let meat warm slightly before mixing, and ensure even heat distribution during cooking.

The Art Of Pairing

These meatballs welcome various accompaniments. Serve with warm pita, fluffy rice, or crisp Greek salad. For low-carb options, consider cauliflower rice or mixed roasted vegetables.

Storage Success

Store meatballs and tzatziki separately. Meatballs freeze beautifully for up to three months. Tzatziki keeps well refrigerated for up to five days.

My Greek grandmother always said the secret to perfect tzatziki is patience - taking time to properly drain the cucumber and let flavors develop creates the best results.

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Delicious Greek Turkey Meatballs with Tzatziki | tastelikemagic.com

These Greek Turkey Meatballs with Tzatziki represent the perfect balance of healthy and delicious cooking. They prove that nutritious meals can be both satisfying and full of flavor, making them a welcome addition to any menu rotation.

Frequently Asked Questions

→ Can I make these turkey meatballs ahead of time?
Yes, you can prepare the meatballs up to 24 hours in advance and store them uncooked in the refrigerator, or cook them and store for up to 3 days.
→ How do I prevent the meatballs from falling apart?
Ensure you're using the right amount of breadcrumbs and egg as binders, and avoid overmixing the meat mixture. Chilling the formed meatballs for 30 minutes can also help them hold together better.
→ Can I freeze these turkey meatballs?
Yes, you can freeze the cooked meatballs for up to 3 months. Thaw overnight in the refrigerator before reheating.
→ What can I serve with these meatballs?
Serve with pita bread, rice, quinoa, or a Greek salad. They also work great in wraps or on top of Mediterranean-style grain bowls.
→ How do I know when the meatballs are fully cooked?
Turkey meatballs should reach an internal temperature of 165°F (74°C) and should be cooked until no pink remains in the center.

Greek Turkey Meatballs with Tzatziki

Tender Greek-seasoned turkey meatballs served with cooling tzatziki sauce, combining Mediterranean flavors for a healthy, satisfying meal.

Prep Time
20 Minutes
Cook Time
20 Minutes
Total Time
40 Minutes
By: Marry

Category: Healthy Dishes

Difficulty: Intermediate

Cuisine: Mediterranean

Yield: 4 Servings (16-20 meatballs)

Dietary: Low-Carb

Ingredients

→ Meatballs

01 1 lb (450g) lean ground turkey
02 ⅓ cup breadcrumbs
03 1 large egg
04 3 garlic cloves, minced
05 ¼ cup finely chopped onion
06 ¼ cup fresh parsley, chopped
07 1 teaspoon dried oregano
08 ½ teaspoon ground cumin
09 ½ teaspoon salt
10 ¼ teaspoon black pepper
11 Olive oil for cooking

→ Tzatziki Sauce

12 1 cup Greek yogurt
13 ½ cucumber, grated and drained
14 1 garlic clove, minced
15 1 tablespoon lemon juice
16 1 tablespoon fresh dill, chopped
17 1 tablespoon olive oil
18 Salt and pepper to taste

Instructions

Step 01

Mix turkey with seasonings and breadcrumbs. Form into 1-1.5 inch balls.

Step 02

Choose method: Bake at 400°F for 15-20 minutes, pan-fry 4-5 minutes per side, or air fry at 380°F for 10-12 minutes.

Step 03

Combine drained cucumber with yogurt, garlic, lemon, dill, and oil. Chill 30 minutes.

Notes

  1. Can be served with pita, rice, or salad
  2. Multiple cooking methods available

Tools You'll Need

  • Large mixing bowl
  • Baking sheet or skillet or air fryer
  • Grater
  • Cheesecloth or paper towels

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy
  • Contains eggs
  • Contains wheat/gluten (can use gluten-free breadcrumbs)